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How many calories are in 1 kg of fat? - Quora
KD Trainer - 𝐓𝐇𝐈𝐒 𝐈𝐒 𝐇𝐎𝐖 𝐅𝐀𝐓 𝐋𝐎𝐒𝐒 𝐖𝐎𝐑𝐊𝐒🔥 To lose fat, your calorie intake needs to be lower than your calorie expenditure. Hence, a deficit of 7700 calories is needed for
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If a person is 100kg, then how many calories should he/she take in a day to lose weight fast? - Quora
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Master Coach Elijah Cheng 曾佳炜 - 7000 calories = 1kg So if you want to lose 1kg in a week, you've got to cut down by 7000 calories. I know it looks
How many calories are in 1 kg of fat? - Quora
How many calories is 1 kg? - YouTube
Diet Encyclopedia - To gain 1 kg of pure fat in a day, you need to create a calorie surplus of 7800 calories of the day. Now if the surplus was 780
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This puts into perspective how many calories you would need to consume to gain 1kg of fat!! Via @sim_sullivan Next time you jump on the… | Instagram
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What does it take to gain 1 kg of... - Evolve Health Studio | Facebook
started a new job this week working in pre-k with kids. I'm on my feet all day. I feel like these calories burned are ridiculously high for me (i'm 5'7 22F 175
What does it take to gain 1 kg of... - Evolve Health Studio | Facebook
