![1 month workout progress. I'm happy with how my chest, arms and shoulders are filling in, but I can't seem to get my abs to show. Any tips? Thanks guys :) : 1 month workout progress. I'm happy with how my chest, arms and shoulders are filling in, but I can't seem to get my abs to show. Any tips? Thanks guys :) :](https://i.redd.it/4ghjx48n5jf61.jpg)
1 month workout progress. I'm happy with how my chest, arms and shoulders are filling in, but I can't seem to get my abs to show. Any tips? Thanks guys :) :
![Day 12 - 1 Month Pilates Plan // 15MIN Total Core & Ab Sculpt Workout // '11' Line Ab Routine - YouTube Day 12 - 1 Month Pilates Plan // 15MIN Total Core & Ab Sculpt Workout // '11' Line Ab Routine - YouTube](https://i.ytimg.com/vi/OGO0qPrFpNw/maxresdefault.jpg)
Day 12 - 1 Month Pilates Plan // 15MIN Total Core & Ab Sculpt Workout // '11' Line Ab Routine - YouTube
![1 month progression. 1600 kcal a day. Calisthenics with weights and Basketball. 152 lbs to 148 lbs : r/workout 1 month progression. 1600 kcal a day. Calisthenics with weights and Basketball. 152 lbs to 148 lbs : r/workout](https://i.redd.it/indf8i17dpx51.jpg)